Great Glorious Expanses of the Infinte and Beyond!!!! WHOO HOO!!!!
It works. It's there. It's true. It's not bullshit, it isn't marketing.
I woke up this morning in the foulest mood I've been in for AGES. Pissed off at EVERYONE, my roommates, my vanmates, the yoga school, everyone in LA, annoying kids from my 3rd grade class - my annoyance and irritation knew no temporalspatial bounds!!! Class began horribly and annoyingly. Fuck this lady, who the hell is she? Why the hell doesn't she go back to Kansas? These pranayama breathing cycles SUCK! They're too fast! They're inconsistent! I hate her voice! RARRRR!!!!!.
And then... somewhere around, well (big surprise), ahem... (cough)... camel pose... it just evaporated. It was gone. In a moment, like a splash of water that drenched me for a moment and then slid away. It would be great if I could say these moments of breaking - well, this wasn't the biggest one of the day, but it'd be great if they suddenly made the class easier, but no... class is still hard. But the day was suddenly light, joyful, hilarious, stupid, magnificent, funny, absurd. I belong here! I'm doing this! I love it! May every day from now on be filled with challenges, may I be pushed to where I think I'll break every day, so that when I do rest, I'll SLEEP THE SLEEP OF THE JUST! (as Joe would say...). Yoga Teacher from Kansas whose name I cannot remember, I SALUTE YOU! I was a fool to ever doubt your pranayama pacing!!!
That wasn't really even the big break. I fucked up my dialog today - I was not as practiced as I could have been, I was a bit low on energy, and the dialog dragged out of me, reluctantly and without excitement. Those poor folks in Standing Bow Pulling Pose - they had nobody there to make them give it their all. But I think I needed that to happen - because it was a failure, but not in the way that I'll beat myself up for it - it was really clarifying. Why did I fail at it? Not because I'm stupid or not cut out for this or lethargic and dull - because I didn't practice it mindfully enough, precisely enough, often enough. Cut and Dry. Simple. And I don't have to feel bad or anxious about the next one, because the next one (Balancing Stick), is going to be incredible. Fun. Hilarious. Exciting. Because, when I go up there, I won't have a sliver of a doubt in my mind that it's going to rock - in fact, I won't even consider it. It will be ingrained. And really - it doesn't take that much to make that happen. Mindfullness, precision - and I'm going to DO THE DIALOG.
And THAT wasn't even the big break. The second class of the day. Was so rushed getting dressed and ready and so on that I didn't have time for the ritual pre-class, "Ugh... not more yoga" exasperation. Got into class - we've transitioned to being in rotation around the room, so it's somewhat forced where in the room you are. I was not quite under a heater, but close enough for sizzletoes. Tight quarters... clowns to the left of me, jokers to the right... and CRAIG IS TEACHING. The remnants of "oh fuck", but not quite as much as usual, and a new feeling - excitement. Just at the end of breathing, which was dizzying - Craig said, "Okay, we're almost halfway through training, you guys are getting a lot stronger now, let's let the horse run a little bit." My heart jumped a bit at it, but again, a new feeling - okay, let's do this. I held awkward part 2, first set, for over one minute, solid as a rock, no sinking, no rocking, face calm, breathing slowly. My thighs were on fire, they were screaming, but I was so focused on trying to keep the breath big and slow and the stomach in and the arms electrified that it was like a voice outside the door. A fucking LOUD voice, of a dude with giant arms and a shotgun. Second time around, a stumble, but only one. It's actually easier to just stay in and live with the pain than it is to get BACK in, I learned tonight.
Craig's class felt like sixth gear. I know we've got more to climb, I know this is not the fastest or most intense or strongest class we'll have, and I know I'll find more in me, but I really WENT for it. I stayed in the loathsome standing head to knee, even though I can barely express it. I held bow on two sides without falling, without having bad form. And camel... it was like one of those shows where they have to crack open the sternum to get to the heart, it just folded open, I seriously felt like my sternum was a v-shape pointing out of my chest. Surrender, release - I drank almost nothing for the whole class.
And this evening has been like wearing a new pair of clothes. I feel like something just snapped. I'm SO ENERGIZED. I can feel my skin sizzling. I feel like I can reach out with my feelings and actually FEEL my friends in New Zealand, just the hint of them, but they're there, especially Clodagh, who I can almost reach out and touch. I'm bouncing of the walls, and feel like I have a giggle inside my chest that I can barely contain - it's just shy of uncomfortable, but solidly in the territory of AWESOME. I don't know how many times I'll get to feel this way, but the hairs on my legs are literally standing on end. And I want MORE.
Actually, I'm avoiding the real truth here... Dr. Trapani, or "Dr T.", our esteemed Anatomy/Physiology teacher has promised us, on his honor, with great seriousness... to teach us tomorrow how to properly poop. I'm completely serious. And he even wagered that, after his "How to properly have a Bowel Movement" class is complete, that not a single one of us will be able to say we've ever previously contemplated what he will provide us to ponder. Pinky... are you pondering what I'm pondering? Yeah, Brain, but where we gonna find twelve rubber duckies and a bucket of yogurt at this time of night? So, tomorrow.... I shall report on how to poop. CORRECTLY. Be prepared. (We speculate here that it will involve 3 feet of rubber hose, a plastic bag with NO HOLES, a rubber band, and a meat thermometer. The jury is out on the WD40).
Thursday, May 04, 2006
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