What happened to me in Bikram Yoga Teacher Training and the Adventures that Followed.
can you please please arrange so that this momentous event is videotaped??
hi chris,i'm steph brown. i teach in Aukalofa, came to wellington last year and taught for a couple of days, pretty sure you were in a class. The 2.40 mins guy was in my training, a pommie martial arts nutter. There was no warning, Craig just sprung it in the middle of an evening class. The pommie nutter told me the key points to holding it. Think about drilling the big toe ball joint into the floor rather than the big toe. There are more, but I am afraid the pommie tryathlon nutter chick is reading this...
Thanks for the tips!!! At this point, my biggest challenge is the mental one. I just have to focus and shut out the world. I'm going to cross 2 minutes SOON!.My plan is to assume every Craig class from now on is the big one.Wish I could simultaneously work my quads and lose weight!!! Still - it's just the trying that counts.
hey yogis! can you do this?
Well, DUH! Of course we yogis can do that, Taisuke! What do you think Chris has been practicing for the last 8 weeks?! I had no idea they had made a video of the Bikram Yoga secret handshake (seen in the last few seconds of the video.) So much for THAT secret!; )
secret handshake eh? that is interesting. the comments on that page led me to believe that it was a perpetual lesbian motion machine. which, of course, is way cooler than a bikram secret handshake :P
Ok ok ok - You win, Taisuke! I was just jealous because I can't backbend like that! Besides, yogis don't need secret handshakes! But, I can't fool y'all now, can I?
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